Video coming soon
Managing Burnout and Anxiety
Peak Consultancy · 5:14
Resources
Watch and read on the go
Maybe you are about to commute, grab a quick coffee between meetings, or you finally get that day off… Here are some videos and reads to broaden your perspective as you continue to excel professionally and grow personally.
Explore our recommended videos
Videos worth your break
Stigma & Mental Health
Sangu Delle · TED 2017 · 9:11
The Power of Vulnerability
Brené Brown · TED · 20:50
The Happy Secret to Better Work
Shawn Achor · TED · 12:21
Change Your Mindset and Achieve Anything
Colin O'Brady · TEDxPortland · 18:08
Don't Suffer from Your Depression in Silence
Nikki Webber Allen · TED · 6:36
Need a 2 min read?
Recommended reading
Short summaries of the research on professional coaching, much of it from medicine, with links to the original articles.
newsGP · RACGP
Professional coaching can reduce burnout in doctors
When the World Health Organization recognised burnout in its disease classification, it came as little surprise to many in healthcare. This newsGP article reports on a trial of 88 physicians in which six professional coaching sessions over six months reduced emotional exhaustion and overall burnout, with comment from the RACGP and the lead researcher.
JAMA Internal Medicine · 2019
Effect of a professional coaching intervention on the well-being and distress of physicians
The randomised clinical trial behind the headlines, by Dyrbye, Shanafelt, West and colleagues. Physicians who received coaching had lower emotional exhaustion and overall burnout than those who didn't, along with improvements in quality of life and resilience.
Articles by George, coming soon
Space for original blog posts. The old Wix blog republished third-party articles, so they've been replaced by the summaries above.
Want support that goes further?
Book a free consultation, or email info@peakconsultancy.org